08.04.2021
Netball is the biggest team sport played in Australia, with over 1.2 million women, men and children playing throughout the year. With so many people playing it is inevitable that sometimes injuries
14.12.2020
Exercises prescribed by a physiotherapist, podiatrist or exercise physiologist is something everyone can relate to. As someone who uses exercise as a treatment modality for a majority of patients,
14.12.2020
Runners come in all shapes and sizes. Some with experience and some without. But there is something that unites them all – every runner wants to run further and
