When we walk, forces are applied to our body from the ground. The way we adapt to (and ability to tolerate) these forces explains a large proportion of musculoskeletal
Exercises prescribed by a physiotherapist, podiatrist or exercise physiologist is something everyone can relate to. As someone who uses exercise as a treatment modality for a majority of patients,
At The Biomechanics Lab, we see 1000’s of patients every year debilitated by pain and dysfunction from conditions such as arthritis, painful flat feet, tendinopathy and stress fractures.