05.07.2021
It can happen to anyone. You don’t have to be a regular runner to get it. Likewise, it’s not about being over-weight. It is about managing the load that you
14.12.2020
As Podiatrists, we often use orthotics to help patients reduce pain, improve function and ultimately return to exercise. Given the investment, if only there was a way to predict
14.12.2020
Runners come in all shapes and sizes. Some with experience and some without. But there is something that unites them all – every runner wants to run further and
